The Miracle Diet: Easy Permanent Weight Loss: 14 Days to New Vigor and Health

by Earl F. Updike

Book Overview

Diet is a vital key to good health. The Miracle Diet is a plant-centered diet program that allows your body to seek its ideal weight with natural, high energy.

• Format: Paperback
• Language: English
• ISBN: 1887437002
• ISBN13: 9781887437004
• Release Date: January 1995
• Publisher: Best Possible Health
• Length: 266 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"

Customer Reviews

The Miracle Diet

I used this diet for 3 months and was able to take off the weight but beings that I am also a meat eater, I was tired of eating vegetables. Plus I have a hard time sticking to anything that requires a long term commitment (except for school and my husband of course. wink, wink) So, if you love vegetables and are very committed to losing weight, this book is for you. Actually I have the book right beside me, I'm ready to give it another try.