The Ultimate Guide to Intermittent Fasting: Burn Fat Quickly with the Mini-Fast Diet

by Peggy Dace and Julian Whitaker

Book Overview

Look and Feel Your Best Ever with One Simple Trick

Look and Feel Your Best Ever with One Simple Trick

In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just...

• Format: Paperback
• Language: English
• ISBN: 1510744983
• ISBN13: 9781510744981
• Release Date: July 2019
• Publisher: Skyhorse Publishing
• Length: 384 Pages
• Weight: 1.70 lbs.
• Dimensions: 1.1" x 6.5" x 9.0"