The Mindset of the Winning Diet

by Adam Clark

Losing enough weight may be one of the hardest things you can do. You must change all facets of your lifestyle, including your eating habits, to achieve this goal. This book will teach you best ways to escape these pitfalls and acquire the mental strength to meet your nutritional goals. Energy, Encouragement, and a Positive mindset are all key to achieving a goal or improving lifestyle.

• Format: Paperback
• Language: English
• ISBN: 1679400207
• ISBN13: 9781679400209
• Release Date: December 2019
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"