The Mindfulness Workbook for Anxiety: A Creative Way to Let Go of Anxiety and Find Peace for a Happy Life

by Rose Life Journals

STOP STRESSING AND START BEING YOUR BEST SELF

The Mindfulness Workbook for Anxiety with Prompts. The best place to keep track of your positive daily thoughts and experiences as a part of a daily happiness self-care habit.

Did you know? A practice of gratitude helps us to feel more balanced and mindful

It takes time to develop an attitude of gratitude but our journals make the journey easier.

Why Should You Consider This Book:

Well designed and daily spread contains space to list things. Extra Spaces where you can just doodle something beautiful. It will help to grow physical, mental and spiritual. Color your body where you feel sensations of anxiety Friendly design that will make you want to keep on writing. Perfect gift ideas for Teachers, Nurses, School College Medical Students.

Anxiety Workbook Journals makes a great gift for any holiday or special occasion.

Birthday Gift Teacher Gift Thank You Gift Housewarming Gift Christmas Gift Holiday Gift Just Because of Gift Or a gift to yourself

Thankful Thoughts will help a gratitude practice that you can look forward to each day

Add To Cart Now It's Guaranteed To Love.

Do you know someone who would enjoy this book? Buy them a copy and make a surprise gift. We promise they will love it.

• Format: Paperback
• Language: English
• ISBN: 1710642351
• ISBN13: 9781710642353
• Release Date: November 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"