The Mindful Schools Curriculum for Adolescents: Tools for Developing Awareness

by Oren Jay Sofer and Matthew Brensilver PhD

Arguably, no student population stands to gain more from mindfulness practice-- with its power to enhance emotion regulation, attention stability, and self- awareness-- than students between the ages of thirteen and twenty. In this comprehensive curriculum developed at Mindful Schools, Oren Jay Sofer and Matthew Brensilver provide twentyfive brief (twenty- to- thirty- minute) lessons that supply a framework for mindfulness instruction that can...

• Format: Paperback
• Language: English
• ISBN: 0393713911
• ISBN13: 9780393713916
• Release Date: September 2019
• Publisher: W. W. Norton & Company
• Length: 240 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.6" x 8.4" x 10.9"