The Mindfulness Journal for Anxiety: A Creative Way to Let Go of Anxiety and Find Peace to Feel Calm & Stay Focused

by Rose Life Journals

STOP STRESSING AND START BEING YOUR BEST SELF

The Mindfulness Workbook Journal for Anxiety with Prompts for Teen Girls Men & Women. Great place to keep track of your daily thoughts and experiences as a part of a daily happiness self-care habit.

Did you know? A practice of gratitude helps us to feel more balanced and mindful

It takes time to develop an attitude of gratitude but our journals make the journey...

• Format: Paperback
• Language: English
• ISBN: 1710623586
• ISBN13: 9781710623581
• Release Date: November 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"