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The Mindfulness Journal
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The Mindfulness Journal: Exercises to Help You ... 0752265601 Book Cover

The Mindfulness Journal: Exercises to Help You ...

by and
Edition Description

In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you...

Edition Details
Format:Paperback
Language:English
ISBN:0752265601
Format: Paperback
Condition:
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