The Mindfulness in Plain English Journal

by Henepola Gunaratana

A mindful journal for a balanced life based on the worldwide bestseller Mindfulness in Plain English . People ask me how to practice mindfulness in daily life this journal answers that question.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1614293961
• ISBN13: 9781614293965
• Release Date: December 2016
• Publisher: Wisdom Publications
• Length: 188 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.8" x 7.8"