The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers [With CD (Audio)]

by Anne Cushman, Mimi Doe, Judy Leif

Book Overview

Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1590309669
• ISBN13: 9781590309667
• Release Date: September 2012
• Publisher: Shambhala
• Length: 144 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.9" x 7.4"