The Mindful Runner: Buddha's Approach to Pursuing Fitness

by Paul Morgan

Discover the transformative power of running fused with ancient Buddhist wisdom in the special report, 'The Mindful Runner: Buddha's Approach to Pursuing Fitness'.

This groundbreaking guide probes beyond traditional fitness methods. It aims to provide readers an intriguing blend of physical fitness and mental tranquility. Author Paul Morgan, fitness enthusiast and devotee of Buddhist philosophy, invites you to tap into the profound...

• Format: Paperback
• Language: English
• ISBN: B0CDNC87VY
• ISBN13: 9798856177946
• Release Date: August 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"