The Mindful Parent: Balancing Parenthood and Self-Care

by Jaymon Group

Discover the transformative power of mindful parenting with "The Mindful Parent." This insightful guide provides a roadmap for balancing the demands of parenthood while nurturing your own well-being. Cultivate awareness, presence, and compassion as you navigate the joys and challenges of raising children. Incorporate mindfulness practices into daily routines, manage stress, and deepen your connection with your child through mindful interactions. Learn...

• Format: Paperback
• Language: English
• ISBN: B0C6W6TYRS
• ISBN13: 9798397335577
• Release Date: June 2023
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"