Mindful Musician: Mental Skills for Peak Performance

by Vanessa Cornett

In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction...

• Format: Paperback
• Language: English
• ISBN: 0190864613
• ISBN13: 9780190864613
• Release Date: June 2019
• Publisher: Oxford University Press
• Length: 280 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.9" x 6.1" x 9.2"