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Paperback Mindful Musician: Mental Skills for Peak Performance Book

ISBN: 0190864613

ISBN13: 9780190864613

Mindful Musician: Mental Skills for Peak Performance

In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction...

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Format: Paperback

Condition: New

$36.99
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