The Mindful Mandala Coloring Book: Inspiring Designs for Contemplation, Meditation and Healing

by Lisa Tenzin-Dolma

Book Overview

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section...

• Format: Paperback
• Language: English
• ISBN: 1780289197
• ISBN13: 9781780289199
• Release Date: September 2015
• Publisher: Watkins Publishing
• Length: 216 Pages
• Weight: 1.60 lbs.
• Dimensions: 0.6" x 9.0" x 9.5"