The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

by Daniel Rechtschaffen

Book Overview

This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It's a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students...

• Format: Paperback
• Language: English
• ISBN: 0393710467
• ISBN13: 9780393710465
• Release Date: August 2016
• Publisher: W. W. Norton & Company
• Length: 288 Pages
• Weight: 1.59 lbs.
• Dimensions: 0.8" x 7.9" x 9.9"