Mindful Body: Wake Up to How We Hold Life Experiences Within Our Body

by Noa Belling

Book Overview

How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist Noa Belling offers a practical, personal way to use your body... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1925682188
• ISBN13: 9781925682182
• Release Date: May 2018
• Publisher: Rockpool Publishing
• Length: 300 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.6" x 7.0" x 9.1"