The Mind Power: Yoga Techniques of Meditation and Relaxation: How to Still the Mind in Three Steps

by John Vincent Palozzi

Achieve a healthier mental state. Experience a mental calmness. Eliminate a lot of stress from your life. Be happier and feel more joy in life. These are some of the benefits of having a still mind. Millions of people walk through life everyday with continuous thoughts of worry, fear, doubt, and other negatives, going through their minds. When they are having these thoughts they are not at peace within themselves. Many people wish they could stop...

• Format: Paperback
• Language: English
• ISBN: 146640499X
• ISBN13: 9781466404991
• Release Date: October 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"