The Brain Health Cookbook: Mind Diet Recipes to Prevent Disease and Enhance Cognitive Power

by Julie Andrews and Julie Andrews

Book Overview

Food for thought-75 delicious recipes to boost brainpower

In the search for ways to preserve brain health and reduce the risk of cognitive decline, there is one evidence-based nutritional plan that rises to the top. The Brain Health Cookbook's MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a unique brain-building combination diet that has been scientifically recognized to improve brain health and...

• Format: Paperback
• Language: English
• ISBN: 1646115171
• ISBN13: 9781646115174
• Release Date: March 2020
• Publisher: Callisto
• Length: 182 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"