The Mind-Body Diabetes Revolution: The Proven Way to Control Your Blood Sugar by Managing Stress, Depression, Anger and Other Emotions

by Alisa Bauman and Richard S. Surwit

Book Overview

Diabetes is quickly becoming one of the world's most serious health epidemics, and researchers are continually searching for new ways to manage the condition beyond the traditional realms of diet, exercise, and medication. Now, Dr. Richard S. Surwit, a leader in the field of the psychology of diabetes, adds the vital fourth component to treating diabetes: a revolutionary mind-body program that lowers blood sugar levels and dramatically reduces diabetes'...

• Format: Paperback
• Language: English
• ISBN: 1569243638
• ISBN13: 9781569243633
• Release Date: August 2005
• Publisher: Da Capo Lifelong Books
• Length: 288 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 5.6" x 8.0"

Customer Reviews

Stress counts

After reading this book, I got a small book to keep track of my moods and my blood sugar, then started developing ways to avoid stress and strong emotions (the bad ones, that is). It is a cure-all, but it does help, which is all I can ask of any program. It has also put me in a much better mood. You don't have to be a diabetic to appreciate this book.