The Microbiome Cookbook: 150 Delicious Recipes to Nourish Your Microbiome and Restore Your Gut Health

by Pamela Ellgen and  

Book Overview

Discover the incredible power of fixing your microbiome and gut health with this must-have cookbook from bestselling health and diet author Pamela Ellgen.

The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities,...

• Format: Paperback
• Language: English
• ISBN: 1612435971
• ISBN13: 9781612435978
• Release Date: November 2022
• Publisher: Ulysses Press
• Length: 208 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"