The Met Flex Diet: Burn Better Fuel, Burn More Fat

by Ian K. Smith

Book Overview

The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time--researchers call this metabolic flexibility. Bodies that are able to make... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0063289822
• ISBN13: 9780063289826
• Release Date: April 2023
• Publisher: Harvest Publications
• Length: 272 Pages
• Weight: 0.96 lbs.
• Dimensions: 1.2" x 6.3" x 9.1"