The Mental Health Diet Cookbook: Nutritious Meal Plan for Better Health and Reasoning

by DR. SANDRA LEWIS

Mental health is an emotional well-being of a person. It is how an individual thinks, acts and feel to handle what life has to offer. It is how we handle problems and stress. Mental health is as important as physical health and should be given great importance. This is not just an absence of mental disorder but it has to do merely with many views of our lives. Mental health issues or problems may lead to alcohol maltreatment, smoking, depression and...

• Format: Paperback
• Language: English
• ISBN: B09ZCQPRV8
• ISBN13: 9798821002716
• Release Date: May 2022
• Publisher: Independently Published
• Length: 130 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"