The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

by Adam Campbell

Book Overview

Based on the wildly-successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (complete with color photos) on how to perfectly execute the best... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1605295507
• ISBN13: 9781605295503
• Release Date: December 2009
• Publisher: Rodale Books
• Length: 472 Pages
• Weight: 2.52 lbs.
• Dimensions: 0.9" x 8.0" x 8.6"