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Health & Fitness > Men's Health Books > The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!
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The Men's Health Big Book of 15-Minute Workouts... 1609617355 Book Cover

The Men's Health Big Book of 15-Minute Workouts...

by , ,
Edition Description

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism--his fat-burning...

Edition Details
Format:Paperback
Language:English
ISBN:1609617355
Format: Paperback
Condition:
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The Men's Health Big Book of 15 Minute Workouts 1609618009 Book Cover

The Men's Health Big Book of 15 Minute Workouts

by , ,
Edition Details
Format:Hardcover
Language:English
ISBN:1609618009
Format: Hardcover
Condition:
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