The Memory Manual: 10 Simple Things You Can Do to Improve Your Memory After 50

by Betty Fielding

Book Overview

Do you forget appointments? Tired of looking for your car keys? Embarrassed when you forget the name of someone you've just met? Always planned to go to college, but lately been worried that your memory won't be up to it? Wish you could remember more details about what you read? If so, The ""Memory Manual ""is the book for you A simple, holistic program that will get you or a loved one on track to a better memory and a fuller life

• Format: Paperback
• Language: English
• ISBN: 1884956157
• ISBN13: 9781884956157
• Release Date: May 1999
• Publisher: Quill Driver Books
• Length: 212 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"

Customer Reviews

"Improving my Memory" I need.

"After 50" attracted my eyes. My memory began deteriorating at the age of 40. "Memory is the ability to register, combine, and store information from each of your senses." Senses are your own memory tools. The more senses you use, the more information you will store in your memory bank. I had never really practiced it until I read this book which reminded me in an organized way. I am going to bring this book to the next reference librarians' meeting. Most of my colleagues are getting closer to 50 or over. We need improving our memories.