The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain Health

by Alicia Wolf, Shin Beh, Shin C. Beh, et al.

Book Overview

This cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet.

This unique cookbook and lifestyle guide provides migraine patients with a dietary roadmap to control attacks and radically transform health. Based on the popular Mediterranean diet, this eating plan goes a step beyond migraine elimination diets to help people living with migraine expand...

• Format: Paperback
• Language: English
• ISBN: 1513134914
• ISBN13: 9781513134918
• Release Date: October 2022
• Publisher: West Margin Press
• Length: 240 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.7" x 7.4" x 9.2"