The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

by Julene Stassou and Julene Stassou MS RD

Book Overview

A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan.

The Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and well-being. Filled with 100 tasty, low-calorie recipes and a 28-day meal plan to help kick-start your weight loss, this Mediterranean diet cookbook is specifically designed to help you lose weight, keep it off, and maintain...

• Format: Paperback
• Language: English
• ISBN: 1623159407
• ISBN13: 9781623159405
• Release Date: August 2017
• Publisher: Callisto
• Length: 240 Pages
• Weight: 1.33 lbs.
• Dimensions: 0.8" x 7.4" x 9.1"