The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health

by Susan Zogheib

Book Overview

Eat better, live better-this Mediterranean diet guide makes it easy.

The Mediterranean diet isn't just a way of eating, it's a lifestyle-a complete approach to feeling your best both physically and mentally. The Easy Mediterranean Diet Meal Plan makes it easy for you to start and stay on the diet for long-term health.

This book has everything you need to seamlessly transition to the Mediterranean diet: four weeks of...

• Format: Paperback
• Language: English
• ISBN: 1641526300
• ISBN13: 9781641526302
• Release Date: October 2019
• Publisher: Callisto
• Length: 228 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.8" x 7.4" x 9.2"