The Mediterranean Diet For Beginners: The Complete Guide and Cookbook. 71 Healthy and Delicious Recipes, 7 and 28 Day Meal Plan, 5 Tips For Success. E

by Mary Baker

Book Overview

Do you want to lose weight while still enjoying you favorite foods, energize your body, feel great and look awesome? The Mediterranean Diet is is the way

Do you know that the food researchers have found out that the people following the Mediterranean diet have lower risks of attaining lifestyle diseases and longer life expectancy?

One of the best parts of The Mediterranean Diet is the fact that without drastically limiting your diet,...

• Format: Paperback
• Language: English
• ISBN: 1801115397
• ISBN13: 9781801115391
• Release Date: October 2020
• Publisher: Mary Baker
• Length: 158 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"