The Mediterranean Diet For Beginners- Lose Weight and Eat Healthily: Over 100 Delicious Recipes For Long, Healthy Life

by Jenny De Luca

Are you fed up of diets which restrict what you can eat or consist or boring food that leave you craving more?Escape today to the joys of the Mediterranean lifestyle with delicious, healthy food that naturally contributes to good health and long life.The Mediterranean Diet For Beginners book is a complete guide to this healthy lifestyle which emphasises good health through delicious foods with fresh ingredients that are filling, good for you and great...

• Format: Paperback
• Language: English
• ISBN: 150035788X
• ISBN13: 9781500357887
• Release Date: June 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"