The Medieval Diet Cooking Manual: How to Prepare the Medieval Diet

by Luke Hudson

INTRODUCTION TO THE MEDIEVAL DIET
The medieval diet is one that is rich in carbohydrates and meat, and it is believed to have been the diet of the majority of people during this time period. This type of diet is not recommended for those who are trying to lose weight or maintain their health, but it is interesting to look at nonetheless.
The medieval diet is often referred to as "the healthiest diet ever." This is because it...

• Format: Paperback
• Language: English
• ISBN: B0C47WS13B
• ISBN13: 9798393627737
• Release Date: May 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"