The Meat Free Fitness Menu: 51 Healthy Vegetarian Recipes For Gym Lovers

by Victoria Murphy and Marc McLean

Love The Gym - But Don't Love Meat?

By picking up this book you're already well ahead of the game.

You see, while science now clearly shows that meat is not necessary for muscle, and a plant based diet is far superior for your health and wellbeing, the fitness world is still lagging way behind.

By taking steps to reduce meat in your diet - or completely eliminate it - you have great potential to improve your performance...

• Format: Paperback
• Language: English
• ISBN: 1916125433
• ISBN13: 9781916125438
• Release Date: December 2019
• Publisher: Weight Training Is the Way
• Length: 138 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"