This book offers novice Yoga practitioners a solid foundation on which to begin or build their personal practice. Written by two highly-respected Yoga teachers and scholars in the West-Georg Feuerstein and his wife Brenda Feuerstein-the book will also augment Yoga teacher trainings, and provide current Yoga teachers with an invaluable text to use with or recommend to their new students.
Yoga stands for spiritual discipline, as it was developed...