Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health

by Michele Lastella and Margarita Restrepo

Book Overview

Food isn't just food, it can be medicine

A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked Food (c) magazine, takes you on a fascinating journey of discovery that spans ancient...

• Format: Paperback
• Language: English
• ISBN: 0762460245
• ISBN13: 9780762460243
• Release Date: September 2016
• Publisher: Running Press Adult
• Length: 296 Pages
• Weight: 2.10 lbs.
• Dimensions: 1.0" x 7.3" x 9.1"