Day by Day Journal for Makers Diet: The Essential Companion for Your 40 Days to Total Wellness

by Jordan S. Rubin

Book Overview

DOCUMENT YOUR PROGRESS TOWARD OPTIMUM HEALTH Designed to be small and portable and the perfect size to slip in your purse or pocket. the Maker's Diet Day-by-Day Journal will enable you to keep track... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1591856205
• ISBN13: 9781591856207
• Release Date: January 2005
• Publisher: Siloam Press
• Length: 104 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.3" x 4.1" x 6.0"

Customer Reviews

Makers diet book, good stuff

Very interesting...eating a diet that God created for us.. not procesed foods or pre packaged foods. Foods that make sense. Food from our earth.

Excellent health Information!

A good health resource covering an array of suggestions to help improve your health and quality of life.

Handy Positive Reinforcement Tool

I like this little food diary so much that I am going to order another one, because I wish to repeat the whole eating plan. It has worked well for me.

It change your food habit

this book make you realy to think how to get well in your body and soul . It contain all kind of food you eat and what you can't eat. Make sure that you can what ever you do in your health .

The Maker's Diet Journal

received the book promptly, the condition was excellent, securely packaged. rating excellent