The Low-Fodmap Diet Step by Step: A Personalized Plan to Relieve the Symptoms of Ibs and Other Digestive Disorders -- With More Than 130 Deliciously S

by Dede Wilson and Kate Scarlata

Book Overview

A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon App (c)t contributing editor

Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist...

• Format: Paperback
• Language: English
• ISBN: 0738219347
• ISBN13: 9780738219349
• Release Date: December 2017
• Publisher: Balance
• Length: 384 Pages
• Weight: 2.03 lbs.
• Dimensions: 0.9" x 7.3" x 9.1"