The Low-Fodmap 6-Week Plan and Cookbook: A Step-By-Step Program of Recipes and Meal Plans. Alleviate Ibs and Digestive Discomfort!

by Suzanne Perazzini

Book Overview

In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.
--Kate Scarlata, R.D.N., author of The Complete Idiot's Guide to Eating Well With IBS

Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of...

• Format: Paperback
• Language: English
• ISBN: 1592337899
• ISBN13: 9781592337897
• Release Date: February 2018
• Publisher: Fair Winds Press (MA)
• Length: 224 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.6" x 7.5" x 9.2"