The Low-Fat Fast Food Guide

by Jamie Pope and Martin Katahn

Book Overview

Eating in fast-food restaurants seems like a sure way to blow any diet, but it doesn't have to be. You can incorporate a trip to a fast-food or family-style restaurant into a healthy lifestyle, as long as you make sensible and informed choices about what you eat. In this handy guide, the authors of the original, best-selling T-Factor Fat Gram Counter list the nutritional information for some of the nation's most popular fast-food menu items--the good,...

• Format: Paperback
• Language: English
• ISBN: 0393322173
• ISBN13: 9780393322170
• Release Date: January 2001
• Publisher: W. W. Norton & Company
• Length: 60 Pages
• Weight: 0.05 lbs.

Customer Reviews

Second one.

I already had one for my car. I just purchased another one for my husbands car. Very handy.

Biggie Size Me

This book is the best thing that ever happened to me. I eat at Mcdonald's two times a day. I enjoy McNuggets for breakfast, a Big Mac Value Meal for Lunch, and a sensible dinner. Then I have four sensible snacks right before I go to bed. I get up in the middle of the night to take a #2 (which consists of my #2 value meal). This book is a must buy!