The Low Carb Myth: Free Yourself from Carb Myths, and Discover the Secret Keys That Really Determine Your Health and Fat Loss Destiny

by Wade Smith and Ari Whitten

Does a High Carb Diet Make You Fat, Hungry, and Lazy? The answer may surprise you, but the science says no The truth is that people can be healthy and lean eating a huge variety of diets. This should tell you that the answer to better health and fat loss isn't found in cutting one specific macronutrient from your diet, like many low-carb gurus would have you believe. So then why has the Paleo diet gotten so much attention lately? Surely some of the...

• Format: Paperback
• Language: English
• ISBN: 194276118X
• ISBN13: 9781942761181
• Release Date: February 2015
• Publisher: Archangel Ink LLC
• Length: 364 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"