A lot of people struggle with deeply ingrained beliefs that they are somehow not good enough or not deserving of love or happiness.
The Love-Response Helper shows and explains a framework for initiating and maintaining good parenting, making significant changes to a person's life by giving a precise and complete guide of how to:
- Turn off anger and turn on compassion
- Turn off fear and turn on happiness
- Take responsibility for seeing oneself as a valuable person
- Look towards forming kind and loving relationships
- Gain a wise mind by practicing formal and informal mindfulness
Readers of this book will no doubt realize that we are all children of the universe who deserve the happiness we crave.