The Love Habit: Daily Self-Care Practices for a Happier Life and Healthier Relationships

by Rainie Howard

The Love Habit provides actionable steps to cultivate lasting change in your life. Each chapter offers insights on embracing a love-based approach to your habits (LOVE: Learn, Optimize, Validate, Experience).

In The Love Habit, author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits--emotional, mental, and physical--and how these actions shape our relationships with...

• Format: Hardcover
• Language: English
• ISBN: 1506496741
• ISBN13: 9781506496740
• Release Date: September 2024
• Publisher: Broadleaf Books
• Length: 174 Pages
• Weight: 0.90 lbs.
• Dimensions: 1.0" x 5.9" x 8.8"