The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

by Shane Benzie and Tim Major

Book Overview

The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. 'Excellent' Trail Running magazine 'Shane is the Indiana Jones of the running world' Damian Hall, ultra marathon runner 'Running technique has to be one of the most subjective issues out there: 10 minutes'...

• Format: Paperback
• Language: English
• ISBN: 1472991613
• ISBN13: 9781472991614
• Release Date: March 2022
• Publisher: Bloomsbury Sport
• Length: 304 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.9" x 5.0" x 7.7"