The Longevity Plan: Seven Life-Transforming Lessons from Ancient China

by Jane Ann Day, Matthew D. LaPlante, John D. Day

Book Overview

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center--a hospital system that President Obama has praised as an "island of excellence"--comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life At forty-four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, high blood...

• Format: Hardcover
• Language: English
• ISBN: 0062319817
• ISBN13: 9780062319814
• Release Date: July 2017
• Publisher: Harper
• Length: 304 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.3" x 6.3" x 9.1"