The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging

by Stephanie Venn-Watson

Unlock the secret to longevity with Dr. Stephanie Venn-Watson's groundbreaking research of the molecule C15:0--an essential fat found in whole milk, cheese, and fatty fish--that can improve your health and increase your lifespan.

The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the...

• Format: Hardcover
• Language: English
• ISBN: 1668063549
• ISBN13: 9781668063545
• Release Date: March 2025
• Publisher: S&s/Simon Element
• Length: 352 Pages
• Weight: 1.21 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"