The Little Red Book of Running

by Scott Douglas

Book Overview

In The Little Red Book of Running, renowned running writer writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket-sized book of wisdom is the next best thing to having a personal running coach. Within these pages you'll find:
- Advice on how to healthily increase your weekly mileage
...

• Format: Paperback
• Language: English
• ISBN: 1510706151
• ISBN13: 9781510706156
• Release Date: June 2016
• Publisher: Skyhorse Publishing
• Length: 224 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.7" x 5.0" x 6.9"