The Little Foot Care Book

by Erika Dillman

If youve ever uttered the words My feet are killing me! you need this book. This fun, concise guide will teach you how to pamper your fee and enjoy the total body benefits of good foot healtheven when youre always on the go. with its easy-to-follow advice, The Little Foot Care Book shows you how to soothe your aching feet to reduce stress, promote relaxation, and restore energy.

• Format: Paperback
• Language: English
• ISBN: 0446676268
• ISBN13: 9780446676267
• Release Date: November 2000
• Publisher: Warner Books (NY)
• Length: 240 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 6.0" x 6.1"

Customer Reviews

Women need this book.

This is an excellent book for women, especially moms, who need to pamper themselves. It includes details to make foot care a relaxing and wellness-promoting experience. I really liked the easy to read approach with specifics on how to apply the different techniques. I've given several of these books with a bottle of foot cream as gifts to friends. If you want to get started, or if you want specific details to further your foot health, this is the book for you.

Book helps you take a load off

After enjoying and appreciating Ms. Dillman's first book, The Little Yoga Book, I was intrigued when I spotted her newest book on foot care. My husband and I are runners and yet had never fully appreciated the strain our feet endure daily and how relaxing and healthful it can be to take better care of your feet. Ms. Dillman's book has been educational, even entertaining and easy to follow, helping us see the benefits and relaxing nature of good foot care. I've bought several as Christmas gifts.

The Little Foot Care Book

As a professional dancer, I'm always looking for ways to shore up the foundations of my business. This book offers more good advice on foot care, more concisely than any other single source I've found. The section on massage has proven particularly useful on both myself and my fiancee, also a professional dancer. Every podiatrist should prescribe the book to their patients.

CHICKEN SOUP FOR THE SOLE!!

Ms. Dillman provides a clear means to pampering one's feet without having to give up a lot of time or money. If you haven't got time for the pain, buy this book. This joy of a read is not only about easing pain, but more importantly, learning to love one's feet. I'm walking on sunshine, oh yeah...

If your feet feel good, YOU feel good!!!

This is such a great little book chock full of creative easy ideas to make your feet feel fabulous! It's the PERFECT stocking stuffer!