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Paperback The Little CBT Workbook Book

ISBN: 185458670X

ISBN13: 9781854586704

The Little CBT Workbook

Cognitive Behavioural Therapy made practical. The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises,... This description may be from another edition of this product.

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Format: Paperback

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Related Subjects

Psychology

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