The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit

by Christine Burke

From the author of The Yoga Healer, Soul and Spirit magazine's "Best Yoga Book of the Year 2017."

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.

Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows...

• Format: Hardcover
• Language: English
• ISBN: 1800654006
• ISBN13: 9781800654006
• Release Date: January 2025
• Publisher: Cico
• Length: 144 Pages
• Weight: 0.36 lbs.