The Little Book of Self-Care: Restore Recharge Flourish

by Joanna Gray

Book Overview

"To love oneself is the beginning of a lifelong romance."
Oscar Wilde

When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought...

• Format: Hardcover
• Language: English
• ISBN: 1787135179
• ISBN13: 9781787135178
• Release Date: January 2020
• Publisher: Quadrille Publishing
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.9" x 4.5" x 5.3"