The Little Book of Meditation

by Beleta Greenaway

The Little Book of Meditation is a simple introduction to the practice of meditation. This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development of psychic ability and can even enhance a religious experience. Whether you want to learn about chakra healing, crystals, totem animals or colour meditation, the Little Book of Meditation is the perfect introductory guide, teaching you...

• Format: Hardcover
• Language: English
• ISBN: 1911610880
• ISBN13: 9781911610885
• Release Date: December 2021
• Publisher: Orange Hippo!
• Length: 192 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.8" x 4.5" x 5.3"
• Age Range: 15 years and up
• Grade Range: Grade 10 and higher