The Little Book of Meditation: 10 Minutes a Day to More Relaxation, Energy and Creativity

by Patrizia Collard and Dr Patrizia Collard

Book Overview

From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquility into your life. Packed with practical advice, useful meditations and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856753980
• ISBN13: 9781856753982
• Release Date: May 2019
• Publisher: Gaia
• Length: 96 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.6" x 4.2" x 5.9"